4 Best Skin Care Tips In Your 40s and 50s

In your 40s and 50s, you must adopt the best skin care tips in your daily beauty routine! At this age bracket, your skin will look slightly different than it was twenty years ago. You might have a few lines, wrinkles, and reduced natural oil production. Also, your skin might be more stressed than when you were younger. Elements like lack of enough sleep, excess alcohol, and an unhealthy diet may also bother your skin health.  

These factors combined may quicken the aging process and exacerbate the appearance of lines and wrinkles. Fortunately, you don’t have to worry much if you are in your 40s or 50s. Why? Because this article brings you the best skincare routine that will help neutralize aging effects and restore your skin’s luster. 

What you need to know about your skin in your 40s and 50s

As you age, the dermis of your skin naturally shrinks, and this causes your skin to become thinner and less elastic. And too, your skin loses its ability to protect itself from the sun because of less oil production, and as a result, you are likely to develop acne.

The three leading causes of skin aging

Before applying a cosmetic product, you must first understand the three leading causes of skin aging. These are the:

  1. Sun- occurs when the sun’s UV rays break down the protein bonds in your skin, which leads to the development of wrinkles and fine lines. 
  1. Hydration – is how much water your skin holds. Dry skin looks older than normal or oily skin.
  1. Collagen – is the protein that makes up your skin. As we age, the collagen levels in our skin decrease.

Here are the four best skin care tips in your 40s and 50s you should have in your skincare routine to help keep your skin glowing. 

Tip 1: Look for approved products for sensitive skin.

Sensitive skin is more prone to irritation, redness, and even allergic reactions. If you are prone to these issues, avoid certain products. It’s advisable to buy beauty products meant for sensitive skin when shopping.

Some reliable brands include LaRoche-Posay, Cetaphil, and Aveeno. Suppose you are unsure about the suitability of a product. You may join a trial or sample program. 

Some skin care companies will allow you to sample the products to ensure they are adequate before buying a full-sized product. Another thing you can do is consider using fewer products depending on your skin type. For example, you may only need to use a cleanser, toner, and moisturizer daily.

Tip 2: Use a gentle cleanser every day.

That may sound obvious. However, you would be surprised how many people don’t use it. Cleansing is one of the essential steps in your skincare routine. If your cleanser is too harsh, it will strip your skin’s natural oil. This may cause it to dry out and potentially cause acne. Just ensure your cleanser is non- Comedogenic (causes acne).

Tip 3: Dry brushing exfoliation method.

Exfoliation is a great way to slough off the dead skin that builds up on your skin during the day. Exfoliation is also an excellent way to prevent acne and keep your pores open. There are many types of exfoliation you can do. You can try a sugar scrub, a microdermabrasion scrub, or a chemical peel like Glycolic Acid or Salicylic Acid.

Tip 4: Don’t forget the sunscreen.

Your skin is more prone to sun damage and wrinkles in your 40s and 50s. To maintain its healthy state, Make sure you are using daily sunscreen to prevent this. Choose a sunscreen that is water-resistant and does not contain any fragrance or color additives. 

You should apply sunscreen at least 15 minutes before going outside and stay with it throughout the day. Be mindful of the duration you spend in the sun while out. Besides sunscreen, stay shaded while you are out and avoid going in the water for an extended period when you are in the water.

Conclusion

If you keep your skin nourished and free of acne and wrinkles, you will look and feel great as you age. Follow these skincare tips for the best skin possible in your 40s and 50s. The above tips will help keep your skin healthy and beautiful as you age.  

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